Simple calculator

Profile:

Choose your weekly intake of fish

Tuna

100 gr.


150 gr.


200 gr.


Shrimp and prawns

50 gr.


150 gr.


300 gr.


Squid

100 gr.


150 gr.


200 gr.


Alaska Pollock

100 gr.


150 gr.


200 gr.


Canned sardine

25 gr.


50 gr.


100 gr.


Canned tuna

20 gr.


40 gr.


80 gr.


Clams

100 gr.


150 gr.


200 gr.


Cod (dry/salted)

100 gr.


150 gr.


200 gr.


Cod

100 gr.


150 gr.


200 gr.


Cuttlefish

100 gr.


150 gr.


200 gr.


Haddock

100 gr.


150 gr.


200 gr.


Hake

100 gr.


200 gr.


300 gr.


Herring

100 gr.


150 gr.


200 gr.


Lobster

150 gr.


300 gr.


500 gr.


Mackerel

80 gr.


130 gr.


180 gr.


Monkfish

100 gr.


200 gr.


300 gr.


Mussels

70 gr.


120 gr.


180 gr.


Octopus

150 gr.


300 gr.


400 gr.


Pangasius

100 gr.


200 gr.


300 gr.


Salmon

100 gr.


150 gr.


200 gr.


Sardine

90 gr.


120 gr.


150 gr.


Sea bass

150 gr.


300 gr.


400 gr.


Seabream

100 gr.


150 gr.


200 gr.


Sole (and Plaice)

200 gr.


300 gr.


400 gr.